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Self Care or Selfless?

Why Self Care is Important This isn’t another one of those posts telling you to read a book and meditate because it is necessary. However, I do believe many times we as humans put 100 things before ourselves. This can result in feeling worn/burned out. So I like to think of self care as ways…

One Semester Down…How Many More to go?

Fall 2020 has Officially Ended – Hallelujah Somewhere along the lines I got caught up in a whirlwind between school and work. I truly do not understand how people work full-time, go to school full-time and manage having a family. I can barely keep up with me, myself and I. But I survived my first…


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